What Are Your Options?
Erectile dysfunction (ED) is a common condition affecting millions of men. While it can be frustrating or even embarrassing, the good news is there are several treatments available — from medical therapies to natural, at-home remedies. Let’s explore the different types of treatments, starting with one of the newest options on the market: Eroxon gel.
Eroxon Gel: A Fast-Acting Topical Option
Eroxon is a gel applied directly to the tip of the penis. Unlike traditional ED medications that are taken by mouth, this gel is absorbed through the skin. It works by increasing blood flow to the penis, helping to trigger an erection. Clinical studies have shown it can start working within 10 minutes, making it one of the fastest options available.
Eroxon is over-the-counter in some countries, so you may not need a prescription. However, it’s still a good idea to check with a healthcare provider before starting any new treatment. Since it’s topical, it may be a good alternative for men who cannot take oral ED medications due to other health conditions.
Oral Medications (PDE5 Inhibitors)
The most well-known ED treatments are oral medications like:
These drugs are known as PDE5 inhibitors. They work by relaxing blood vessels, allowing more blood to flow into the penis when you’re sexually aroused. Each has a different onset time and duration of effect. For example, Viagra works in about 30-60 minutes and lasts 4-5 hours, while Cialis can last up to 36 hours.
You’ll need a prescription for these, and they aren’t suitable for everyone—especially those taking nitrates for heart problems or with low blood pressure.
Penis Pumps (Vacuum Erection Devices)
A penis pump is a non-invasive device that can help you achieve an erection. Here’s how it works:
- You place the pump over your penis.
- It creates a vacuum that pulls blood into the penis.
- A rubber ring is placed at the base to keep the erection.
This method is drug-free and safe for many men, especially those who can’t take medications. However, some find it a bit awkward or unromantic. With practice, though, it can be very effective.
Penile Injections and Suppositories
If oral meds don’t work, some men turn to injections or urethral suppositories:
- Injections like alprostadil are injected into the base or side of the penis.
- Suppositories are tiny pellets of medication inserted into the urethra.
Both methods cause the blood vessels to open, promoting an erection. While effective, some men are uncomfortable with the idea of injections or inserting something into the urethra. Still, for those who don’t respond to pills, these treatments can be life-changing.
Testosterone Therapy
Sometimes ED is caused by low testosterone levels. In these cases, testosterone replacement therapy (TRT) might help. TRT can come in the form of:
- Gels.
- Injections.
- Skin patches.
- Pellets.
It’s important to have your hormone levels tested first. If your testosterone is normal, TRT likely won’t help ED and could even cause side effects.
Penile Implants (Surgical Option)
When other treatments fail, some men consider penile implants. These are devices surgically placed inside the penis. There are two main types:
- Inflatable implants, which can be pumped up when needed.
- Semi-rigid rods, which keep the penis firm but bendable.
Surgery carries risks, and this is usually only recommended when all other options have been tried. However, for some men, it’s the only solution that reliably restores sexual function.
Natural and At-Home Remedies
Not all ED treatments involve medications or devices. Here are some natural and lifestyle-based options that can make a big difference:
1. Exercise
Regular physical activity, especially cardio, improves blood flow and boosts testosterone levels. Even walking 30 minutes a day can help reduce ED symptoms.
2. Healthy Diet
A heart-healthy diet (think fruits, vegetables, whole grains and lean proteins) supports better circulation. Avoiding processed foods and high sugar intake can also improve erectile function.
3. Stress Reduction
Mental health plays a huge role in sexual performance. Practices like meditation, yoga or talking to a therapist can ease anxiety-related ED.
4. Limit Alcohol and Quit Smoking
Both smoking and excessive alcohol can damage blood vessels and reduce blood flow. Cutting back or quitting altogether can improve ED over time.
5. Herbal Supplements
Some men try supplements like L-arginine, ginseng or yohimbe. While some have shown mild benefits, they’re not regulated like medications, and results vary. Always talk to a doctor before trying these.
Talk to Your Doctor
No matter which treatment sounds best, it's always a good idea to consult a healthcare provider. ED can sometimes be a symptom of a deeper issue like heart disease or diabetes. The right treatment depends on your overall health, medical history and personal preferences.
With so many options available — from fast-acting gels like Eroxon to natural lifestyle changes — there’s hope for nearly every man experiencing erectile dysfunction. You’re not alone, and help is available.