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Containers of healthy foods, meal prep, and bottles of fresh juice.

How Your Diet Affects Your Gut Health

Aisha Patel | Aug 11, 2025
Health

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance....

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance. Here’s a breakdown of both the best and worst foods...

Different fruits and vegetables in small white dishes.

Managing Heart Issues with Diabetes

Olivia Reed | Jun 11, 2025
Health

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The...

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The good news is that there are practical ways to reduce...

Blue and white hexagons with medical symbols inside them.

Understanding Late-Onset Pompe Disease

Michael Lawson | Jun 10, 2025
Health

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup...

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup of glycogen in muscles, particularly in the limbs, respiratory system...

Two condoms and a banana on a bright blue background.

10 Warning Signs of STDs in Men and Women

Olivia Reed | Feb 21, 2025
Health

Sexually transmitted diseases (STDs) affect millions of people worldwide. Some infections show clear symptoms, while others remain silent for weeks or even months. Being aware of potential warning signs can help with early diagnosis and treatment, preventing long-term health...

Sexually transmitted diseases (STDs) affect millions of people worldwide. Some infections show clear symptoms, while others remain silent for weeks or even months. Being aware of potential warning signs can help with early diagnosis and treatment, preventing long-term health issues. Here are 10 warning signs of STDs in men and women to be aware of. One of the most common signs of an STD...

A hand emptying a prescription bottle of pills into their other open hand.

How to Identify Addiction Abuse Early

Danielle Kemp | Feb 19, 2025
Health

Opioid addiction is a growing public health concern. Recognizing these signs early on is essential for timely intervention and effective treatment. In this article, we will explore 10 signs of opioid addiction to look out for, including some uncommon...

Opioid addiction is a growing public health concern. Recognizing these signs early on is essential for timely intervention and effective treatment. In this article, we will explore 10 signs of opioid addiction to look out for, including some uncommon symptoms. While opioids are commonly prescribed for alleviating pain, long-term opioid use can lead to hyperalgesia, which is a condition where an individual becomes increasingly...

A close up of a woman putting an insulin pump in her pants pocket, with the patch showing on her stomach.

Best Insulin Pumps on the Market in 2025

Danielle Kemp | Feb 11, 2025
Health

Diabetes management continues to evolve rapidly, and, in 2025, the insulin pump market is filled with innovative options that cater to different lifestyles and medical needs. In this article, we will explore some of the best insulin pumps currently...

Diabetes management continues to evolve rapidly, and, in 2025, the insulin pump market is filled with innovative options that cater to different lifestyles and medical needs. In this article, we will explore some of the best insulin pumps currently available on the market, highlighting their standout features and approximate cost ranges. This tubeless, wearable system offers a waterproof design and Bluetooth connectivity for real‐time...

A dark blue stethoscope on a light blue background.

What to Look For in a Medicare Advantage Plan

Cassidy Anthony | Feb 3, 2025
Health

Medicare Advantage (Part C) plans can offer great benefits, but some are notorious for high costs, limited coverage and poor customer service. Choosing the wrong plan can leave you with unexpected expenses and restricted access to care. In this...

Medicare Advantage (Part C) plans can offer great benefits, but some are notorious for high costs, limited coverage and poor customer service. Choosing the wrong plan can leave you with unexpected expenses and restricted access to care. In this article, we’ll compare some of the worst aspects of Medicare Advantage plans, highlight key issues and help you avoid common pitfalls. Not all Medicare Advantage...