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Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance....

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance. Here’s a breakdown of both the best and worst foods...

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Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The...

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The good news is that there are practical ways to reduce...

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Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup...

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup of glycogen in muscles, particularly in the limbs, respiratory system...

A man sitting in a group therapy session. His face is resting in his hands like he's upset.

How to Spot the Signs of Drug Addiction

Health

Drug addiction doesn’t always look the way it does in movies or on TV. Sometimes, it’s subtle and easy to miss, especially when it’s affecting someone you care about. Learning to recognize the signs of drug addiction early can...

Drug addiction doesn’t always look the way it does in movies or on TV. Sometimes, it’s subtle and easy to miss, especially when it’s affecting someone you care about. Learning to recognize the signs of drug addiction early can help you take action before the problem worsens. This guide breaks down the most common indicators of addiction and walks you through the treatment options...

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10 Worst Cities for People with Asthma

Health

Asthma is a chronic lung disease that makes it hard for people to breathe. Certain cities can make asthma symptoms worse due to high pollution levels and other factors. In this article, we review the top ten worst cities...

Asthma is a chronic lung disease that makes it hard for people to breathe. Certain cities can make asthma symptoms worse due to high pollution levels and other factors. In this article, we review the top ten worst cities for people with asthma in the United States. Allentown has struggled with air quality issues for many years. The city has a mix of heavy...

A close-up shot of people holding pints of beer in a bar.

How to Spot & Treat Alcohol Addiction

Health

Alcohol use disorder is frighteningly prevalent, with an estimated 28.9 million people aged 12 and older suffering from alcohol addiction in 2023. With alcohol use being widespread, it's important to be on the lookout for common signs of alcohol...

Alcohol use disorder is frighteningly prevalent, with an estimated 28.9 million people aged 12 and older suffering from alcohol addiction in 2023. With alcohol use being widespread, it's important to be on the lookout for common signs of alcohol addiction. Recognizing these signs early on can help people enroll in addiction treatment, get help for their loved ones and save lives. While no two...

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Understanding Erectile Dysfunction Treatments

Health

Erectile dysfunction (ED) is a common condition affecting millions of men. While it can be frustrating or even embarrassing, the good news is there are several treatments available — from medical therapies to natural, at-home remedies. Let’s explore the...

Erectile dysfunction (ED) is a common condition affecting millions of men. While it can be frustrating or even embarrassing, the good news is there are several treatments available — from medical therapies to natural, at-home remedies. Let’s explore the different types of treatments, starting with one of the newest options on the market: Eroxon gel. Eroxon is a gel applied directly to the tip...