Close
Close
Menu
Menu Search

Health

Containers of healthy foods, meal prep, and bottles of fresh juice.

How Your Diet Affects Your Gut Health

Aisha Patel | Aug 11, 2025
Health

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance....

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance. Here’s a breakdown of both the best and worst foods...

Different fruits and vegetables in small white dishes.

Managing Heart Issues with Diabetes

Olivia Reed | Jun 11, 2025
Health

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The...

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The good news is that there are practical ways to reduce...

Blue and white hexagons with medical symbols inside them.

Understanding Late-Onset Pompe Disease

Michael Lawson | Jun 10, 2025
Health

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup...

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup of glycogen in muscles, particularly in the limbs, respiratory system...

An older man in a green shirt holding a hand to his chest, as if experiencing chest pain.

8 Warning Signs of Heart Attack Due to ATTR-CM

Danielle Kemp | Apr 1, 2025
Health

Heart problems can be very scary, especially when they happen suddenly. One type of heart condition is called Transthyretin Amyloid Cardiomyopathy (ATTR-CM). This condition happens when an abnormal protein builds up in the heart, affecting how it works and...

Heart problems can be very scary, especially when they happen suddenly. One type of heart condition is called Transthyretin Amyloid Cardiomyopathy (ATTR-CM). This condition happens when an abnormal protein builds up in the heart, affecting how it works and leading to serious problems like heart attacks. In this article, we will discuss eight warning signs of a heart attack that may be due to...

A woman in a pink bra, with scars on her chest from breast cancer surgery.

6 Warning Signs of Breast Cancer

Danielle Kemp | Apr 1, 2025
Health

Breast cancer is a serious disease that can affect anyone. Knowing its warning signs can help people take action early. Early detection of breast cancer can make a big difference. In this article, we will look at six warning...

Breast cancer is a serious disease that can affect anyone. Knowing its warning signs can help people take action early. Early detection of breast cancer can make a big difference. In this article, we will look at six warning signs of breast cancer and debunk some common myths. Sometimes, a breast may change its look or size without any clear reason. The shape can...

An avocado cut in half on a green background. There are whole avocadoes around it.

10 Heart Healthy Foods

Aisha Patel | Apr 1, 2025
Health

A heart healthy diet can help lower blood pressure, reduce cholesterol, manage weight and prevent dangerous plaque buildup in your arteries. The key is eating whole, nutrient-dense foods that support your cardiovascular system. Here are ten of the best...

A heart healthy diet can help lower blood pressure, reduce cholesterol, manage weight and prevent dangerous plaque buildup in your arteries. The key is eating whole, nutrient-dense foods that support your cardiovascular system. Here are ten of the best heart healthy foods and why they deserve a spot in your regular diet. Salmon is one of the richest sources of omega-3 fatty acids, which...

Lilac flowers put together to look like lungs.

Common Signs & Treatment for Lung Cancer

Olivia Reed | Apr 1, 2025
Health

While lung cancer can be life-threatening, early detection and modern treatments are improving outcomes for many people. Knowing the common signs and treatment for lung cancer can make a big difference. Keep reading to become informed. Lung cancer often...

While lung cancer can be life-threatening, early detection and modern treatments are improving outcomes for many people. Knowing the common signs and treatment for lung cancer can make a big difference. Keep reading to become informed. Lung cancer often doesn’t cause symptoms in its early stages, which is why regular check-ups and screenings (especially for smokers or those at high risk) are so important....