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A woman holding three packs of birth control pills in one hand, and a mini calendar in the other.

Birth control gives people the power to take control of their reproductive health, plan their families and manage medical conditions like acne or heavy periods. But like all medications, birth control comes with possible...

Birth control gives people the power to take control of their reproductive health, plan their families and manage medical conditions like acne or heavy periods. But like all medications, birth control comes with possible downsides. Whether you’re taking the pill, using an IUD or...

A woman sitting at a desk, holding her shoulder as if in pain.

Myeloma is a type of cancer that begins in the plasma cells, which are a type of white blood cell that helps fight infection. When the body makes too many abnormal plasma cells, it...

Myeloma is a type of cancer that begins in the plasma cells, which are a type of white blood cell that helps fight infection. When the body makes too many abnormal plasma cells, it can harm the bones, weaken the immune system and cause...

Avocadoes cut in half on a light green background.

Alopecia, a condition characterized by hair loss, can be distressing for many affected individuals. While genetics, stress and underlying health issues often play significant roles, diet is another crucial factor that can support hair...

Alopecia, a condition characterized by hair loss, can be distressing for many affected individuals. While genetics, stress and underlying health issues often play significant roles, diet is another crucial factor that can support hair growth and overall scalp health. In this article we explore...

An older man in a green shirt holding a hand to his chest, as if experiencing chest pain.

8 Warning Signs of Heart Attack Due to ATTR-CM

Health

Heart problems can be very scary, especially when they happen suddenly. One type of heart condition is called Transthyretin Amyloid Cardiomyopathy (ATTR-CM). This condition happens when an abnormal protein builds up in the heart, affecting how it works and...

Heart problems can be very scary, especially when they happen suddenly. One type of heart condition is called Transthyretin Amyloid Cardiomyopathy (ATTR-CM). This condition happens when an abnormal protein builds up in the heart, affecting how it works and leading to serious problems like heart attacks. In this article, we will discuss eight warning signs of a heart attack that may be due to...

A woman in a pink bra, with scars on her chest from breast cancer surgery.

6 Warning Signs of Breast Cancer

Health

Breast cancer is a serious disease that can affect anyone. Knowing its warning signs can help people take action early. Early detection of breast cancer can make a big difference. In this article, we will look at six warning...

Breast cancer is a serious disease that can affect anyone. Knowing its warning signs can help people take action early. Early detection of breast cancer can make a big difference. In this article, we will look at six warning signs of breast cancer and debunk some common myths. Sometimes, a breast may change its look or size without any clear reason. The shape can...

An avocado cut in half on a green background. There are whole avocadoes around it.

10 Heart Healthy Foods

Health

A heart healthy diet can help lower blood pressure, reduce cholesterol, manage weight and prevent dangerous plaque buildup in your arteries. The key is eating whole, nutrient-dense foods that support your cardiovascular system. Here are ten of the best...

A heart healthy diet can help lower blood pressure, reduce cholesterol, manage weight and prevent dangerous plaque buildup in your arteries. The key is eating whole, nutrient-dense foods that support your cardiovascular system. Here are ten of the best heart healthy foods and why they deserve a spot in your regular diet. Salmon is one of the richest sources of omega-3 fatty acids, which...

Lilac flowers put together to look like lungs.

Common Signs & Treatment for Lung Cancer

Health

While lung cancer can be life-threatening, early detection and modern treatments are improving outcomes for many people. Knowing the common signs and treatment for lung cancer can make a big difference. Keep reading to become informed. Lung cancer often...

While lung cancer can be life-threatening, early detection and modern treatments are improving outcomes for many people. Knowing the common signs and treatment for lung cancer can make a big difference. Keep reading to become informed. Lung cancer often doesn’t cause symptoms in its early stages, which is why regular check-ups and screenings (especially for smokers or those at high risk) are so important....