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foods to avoid on GLP-1

GLP-1 prescription medications work by reducing appetite and slowing digestion, making them part of many people’s GLP-1 diet journey. While these therapies can support healthier eating habits, they also mean some...

GLP-1 prescription medications work by reducing appetite and slowing digestion, making them part of many people’s GLP-1 diet journey. While these therapies can support healthier eating habits, they also mean some foods to avoid for weight loss on GLP-1 are worth...

Colon cancer drinks

When you’re dealing with colon cancer, what you eat and drink can affect how you feel day to day—especially during treatment. There isn’t one “perfect” menu for everyone, but there are...

When you’re dealing with colon cancer, what you eat and drink can affect how you feel day to day—especially during treatment. There isn’t one “perfect” menu for everyone, but there are common items that can worsen symptoms like diarrhea, cramping, nausea,...

A woman with her hands on her abdomen. There is a digital drawing of female reproductive organs overtop of her body.

Ovarian cancer is one of the most serious cancers affecting women, largely because it is often diagnosed at a later stage. It is less common than breast cancer, but it causes more deaths because...

Ovarian cancer is one of the most serious cancers affecting women, largely because it is often diagnosed at a later stage. It is less common than breast cancer, but it causes more deaths because early symptoms are easy to miss. Understanding what every woman...

diet after heart attack and stents

Diet Considerations Post-Heart Attack or Stent

Health

A heart attack involves decreased blood flow to the heart. It can occur due to clogged arteries and coronary artery disease. In some cases, someone may need an angioplasty and/or stent to keep the arteries open. After either a...

A heart attack involves decreased blood flow to the heart. It can occur due to clogged arteries and coronary artery disease. In some cases, someone may need an angioplasty and/or stent to keep the arteries open. After either a heart attack or a stent, it is helpful to make any needed lifestyle changes to stay healthy and reduce the risk of further heart problems....

An older woman sitting with her head resting on the back of her hand. She is wearing a black and white striped shirt and has greying hair.

Not Just Mood Swings: Unexpected Ways Menopause Can Show Up

Health

Menopause is a natural process that usually occurs between the ages of 45 and 55, when your ovaries stop producing eggs and your hormone levels drop. While you’re likely familiar with common symptoms of menopause including hot flashes, night...

Menopause is a natural process that usually occurs between the ages of 45 and 55, when your ovaries stop producing eggs and your hormone levels drop. While you’re likely familiar with common symptoms of menopause including hot flashes, night sweats, vaginal dryness and mood swings, you might not be familiar with some of the unusual symptoms of menopause. This condition causes your lips, tongue,...

different types of alopecia

Not All Hair Loss Is the Same: Breaking Down Types of Alopecia

Health

Alopecia is the general term for hair loss on any part of your body. Alopecia affects people of all ages, genders and ethnicities and has various causes and symptoms. Alopecia is classified depending on the pattern, extent and mechanism...

Alopecia is the general term for hair loss on any part of your body. Alopecia affects people of all ages, genders and ethnicities and has various causes and symptoms. Alopecia is classified depending on the pattern, extent and mechanism of hair loss. There are numerous types of alopecia, with some of the most common types being alopecia areata, including patchy alopecia, alopecia totalis and...

self care for migraines

9 Self-care Tips for Migraine Relief

Health

Migraines affect men, women and children. Migraine headaches can become debilitating. According to the American Migraine Foundation, in the United States, migraines impact about 37 million people. Headaches that occur with migraines can be intense. Some people feel a...

Migraines affect men, women and children. Migraine headaches can become debilitating. According to the American Migraine Foundation, in the United States, migraines impact about 37 million people. Headaches that occur with migraines can be intense. Some people feel a migraine on one side of the head. However, symptoms of migraine attacks may include more than a headache. Associated symptoms of a migraine include: For...