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Containers of healthy foods, meal prep, and bottles of fresh juice.

How Your Diet Affects Your Gut Health

Aisha Patel | Aug 11, 2025
Health

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance....

Your gut health impacts everything from digestion and nutrient absorption to immunity, mood and inflammation. While some foods nourish and protect your gut microbiome, others can disrupt it, causing discomfort, bloating and long-term imbalance. Here’s a breakdown of both the best and worst foods...

Different fruits and vegetables in small white dishes.

Managing Heart Issues with Diabetes

Olivia Reed | Jun 11, 2025
Health

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The...

Living with diabetes means more than just managing your blood sugar; it also means taking care of your heart. People with diabetes are more likely to develop heart disease than those without it. The good news is that there are practical ways to reduce...

Blue and white hexagons with medical symbols inside them.

Understanding Late-Onset Pompe Disease

Michael Lawson | Jun 10, 2025
Health

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup...

Late-onset Pompe disease (LOPD), also known as acid alpha-glucosidase deficiency, is a rare genetic disorder that primarily affects adults. It's caused by a deficiency in the enzyme acid alpha-glucosidase (GAA), leading to a buildup of glycogen in muscles, particularly in the limbs, respiratory system...

A red heart with a yellow lightening bolt on top of it, against a light pink background.

What is Atrial Fibrillation?

Olivia Reed | Jun 10, 2025
Health

Atrial fibrillation (AFib) is a prevalent heart rhythm disorder impacting millions. It arises when the upper chambers of the heart (atria) beat irregularly and rapidly, hindering efficient blood circulation. While often not immediately life-threatening, AFib elevates the risk of...

Atrial fibrillation (AFib) is a prevalent heart rhythm disorder impacting millions. It arises when the upper chambers of the heart (atria) beat irregularly and rapidly, hindering efficient blood circulation. While often not immediately life-threatening, AFib elevates the risk of stroke and other complications. This article will clarify what AFib entails, identify typical indicators, and offer practical guidance on how to manage AFib symptoms. Not...

A digital image of lungs on a pink background.

7 Lung Cancer Treatment Options You Should Know

Aisha Patel | May 28, 2025
Health

Today, there are many lung cancer treatment options that can help improve survival and quality of life. The best treatment depends on the type and stage of the cancer, as well as the patient’s overall health. Below, we cover...

Today, there are many lung cancer treatment options that can help improve survival and quality of life. The best treatment depends on the type and stage of the cancer, as well as the patient’s overall health. Below, we cover popular and effective lung cancer treatment options, starting with Augtyro (repotrectinib). Augtyro (repotrectinib) is a targeted cancer therapy used to treat adults with non-small cell...

An assortment of different berries including blackberries, strawberries and blueberries.

Best Ways to Deal with Diabetes Naturally

Aisha Patel | May 16, 2025
Health

Diabetes is a growing health concern in the United States, affecting millions of people. While medication is often necessary, there are many natural approaches to support blood sugar control and improve quality of life. For those seeking the best...

Diabetes is a growing health concern in the United States, affecting millions of people. While medication is often necessary, there are many natural approaches to support blood sugar control and improve quality of life. For those seeking the best ways to deal with diabetes naturally, the journey begins with mindful eating, active living and healthy daily habits. Let's explore the best ways to deal...

A woman laying on a bed, holding her stomach because she's experiencing stomach cramps.

7 Early Signs of Ulcerative Colitis

Cassidy Anthony | Apr 29, 2025
Health

Ulcerative colitis (UC) can manifest differently from person to person. However, there are several common early signs of ulcerative colitis that should prompt medical attention. Being aware of these signs can help with early diagnosis and treatment. One of...

Ulcerative colitis (UC) can manifest differently from person to person. However, there are several common early signs of ulcerative colitis that should prompt medical attention. Being aware of these signs can help with early diagnosis and treatment. One of the earliest and most telling signs of UC is diarrhea containing blood, mucus or both. Unlike ordinary diarrhea, which typically resolves within a few days,...